CURBING THE TOXIC ONSLAUGHT by Donald E Colbert MD - Nutri News

CURBING THE TOXIC ONSLAUGHT
by Donald E Colbert MD
Nutri News

Ours is a toxic world.

From the moment of conception a child is exposed to a plethora of toxins in their environment; first from their mother, then from the world they’re born into. There is no escape, as these toxins will affect them the rest of their lives.

The air is toxic with over 80,000 metric tons of carcinogens released in the air annually in North America;1 the water is polluted with over 2100 chemicals in most municipal water supplies;2 and the food supply is contaminated with over 80% of the foods having genetically modified ingredients (mainly due to the high amount of genetically modified soy used in processed foods), not to mention toxic chemicals, hormones, and is depleted of many nutrients.3 Sadly, most people are never aware of how many toxins they come in contact with on a daily basis, and of the problems associated with those toxins. The consequences may include chronic fatigue, memory loss, premature aging, skin disorders, arthritis, hormone imbalances, anxiety, emotional disorders, cancers, all sorts of auto-immune diseases, and heart disease, to name but a few.

One of the first toxins a child is exposed to is mercury. In a report by the Environmental Working Group, the American Red Cross took umbilical-cord blood samples of 10 babies and tested them for contaminants. The results were astounding. The tests showed that they had an average of 287 contaminants including methylmercury; fire retardants such as polybrominated dibenzodioxins and furans; polyaromatic hydrocarbons, or PAHs; pesticides including DDT and chlordane, as well as the Teflon chemical PFOA.4 Of these chemicals 180 of them are carcinogenic in humans, 217 are toxic to the brain and nervous system, and 208 are known to cause birth defects.5

Once a child is born they are immediately given a vaccine for Hepatitis B, followed by up to 32 shots and booster shots by the age of two. Although vaccines are much safer today since the removal or reduction to trace amounts of thimerosal (the mercury preservative) from most routinely recommended vaccines for ages six and under, some may still contain this known toxin. These vaccines
would include the flu vaccine and the DT booster, which still contain mercury. Vaccines also may contain a myriad of other toxins, heavy metals, chemicals, microbes, and animal and human by
products. For example, the MMR vaccine is considered mercury free but contains chick embryonic fluid, human diploid cells from aborted fetal tissue, neomycin, and sorbitol.6 Others such as DTaPHepB-
IPV do contain trace amounts of thimerosal.7 Replacement preservatives include phenol, benzethonium chloride, and formaldehyde.8 All of these ingredients may harm a growing child’s immune system.

Vaccines aren’t the only place that a child receives mercury. If a child is given amalgam (silver) fillings, (a combination of mercury, copper, and silver) for their dental cavities, then that child has been set up for a lifetime of trouble. The original fillings made from 1850 until 1974 slowly released the mercury over a 30 year period. The fillings made since 1974 release enough mercury into the body to cause trouble within 3 to 5 years of placement.9 A typical filling contains 250,000 mcg of mercury and releases 10 mcg of mercury per day.10 Before these fillings cause problems, they need to be removed, and should only be done by a qualified biological dentist, or even more toxic mercury can be released into the body. To obtain a listing of biological dentists and more information about removing silver amalgam fillings visit the web site of the International Academy of Oral Medicine and Toxicology at www.iaomt.org.

Even if a child is never vaccinated nor had amalgam fillings in their mouths they are still exposed to a host of toxins in the environ-ment. The quality of the air we breathe may be toxic, and may be worse for us than we previously thought. In the “American Lung Association State of the Air: 2005” report released in April 2005 shows that more people are at risk. Over half of the population of the US lives in counties that have unhealthful levels of either ozone or particulate pollution. At greatest risk are those with asthma, chronic bronchitis and emphysema, cardiovascular disease, and for the first time listed, diabetes.11

Smog may also speed the development of atherosclerosis. In a study from the University of Southern California’s Keck School of Medicine, a team of researchers showed that as levels of pollution rose so did the thickness of plaque in the carotid arteries of the study participants.12

Pesticide exposure also represents an environmental toxin that’s all around us and difficult to avoid. The most common in use today are organophosphates, which include diazinon, malathion, Dursban, Vapona, Orthene, and Safrotin. They are easily absorbed into the skin, breathed into the lungs, or ingested in our foods. These pesticides build up in the body over time and are stored in the fatty tissue of the body where they can be difficult to clear out. Unfortunately, the fatty tissue includes the brain, which is high in phospholipids. Farmers who work with these chemicals are at greater risk to develop brain cancers, prostate cancer, leukemia, and lymphoma. Studies reveal that as the body is
exposed to these toxins the rate of non-Hodgkin’s lymphomas rise.13 These toxins are sprayed on our food crops and find their way into our food supply including animal feed and our meat supply. This would mean that the fat in the meats would contain the highest amount of pesticides. Other high fat animal products such as butter, cream, cheese, and whole milk will also contain a higher amount of pesticides.

These chemicals are also extracting a toll on the wildlife, even here in Florida. In the book, Our Stolen Future, Theo Colborn recorded the effects of a pesticide spill on Lake Apopka, which is just outside Orlando, Florida, in 1980. Following the spill the alligator and turtle populations were deeply affected. The female alligators showed ovarian abnormalities in their eggs and egg follicles. The males showed structural abnormalities in their testes and penises and had elevated levels of estrogen and lower levels of testosterone.14 After the spill there was a striking absence of male turtles. There were many female turtles in the lake and many turtles that were neither male nor female. These turtles were unable to reproduce.15

Most of these chemicals eventually find their way into the water supply. Pesticides, herbicides, fertilizers, PCBs, and even drugs have been found in water flowing out of water treatment plants.
According to a study done in 2003 at Baylor University in Waco, Texas pharmaceutical contaminants were found in fish from Pecan Creek, north of Dallas, downstream from a treatment plant. These
included the active ingredients for Prozac and Zoloft. All of the compounds were found in every tissue of the fish tested. Ongoing studies are planned to test more pharmaceuticals and the interaction of what may be a major “drug cocktail.”16 Other rivers and streams have been found to contain the active ingredients from birth control pills, heart medications, antibiotics as well as recreational drugs.

As in the above example municipal treatment plants neither detect nor detoxify the water supply of the majority of chemical pollutants. 17 In fact, about 50% of our underground water supply is polluted. Often municipalities make the problem worse when they try to correct the problem. Some add toxins such as aluminum to remove organic materials and chlorine to kill microorganisms. Chlorine combines with organic materials to form trihalomethanes, which increase the risk of bladder and rectal cancers. The risk increases as the exposure to chlorinated water increases.

Solvents are yet another toxin that potentially harms the body. These are used in cleaning products to dissolve dirt, grease and grime. Solvents are also used to dissolve other materials that otherwise cannot be dissolved in water. Like pesticides, solvents are fat-soluble and are stored in the fatty tissues of the body, including the brain. Some common solvents are formaldehyde, phenol, toluene, benzene, and vinyl chloride. Some of these are used in the manufacturing of pharmaceuticals. Long term exposure to these solvents may cause leukemia, heart arrhythmias, and nerve damage.

Plastics and phthalates are environmental endocrine disruptors (EEDs) and are another very pervasive and unavoidable toxin in the environment. They are everywhere. The most common source
is in our food packaging–plastic water bottles, food containers and plastic food wrap. They are also found in I.V. bags, clothing, nail polish, toiletries, pharmaceutical capsules, coatings, pesticides,
flooring materials, home furnishings, construction materials, beds and bedding, dental materials, detergents, and just about everything we touch in modern life.

Plastics and phthalates are the main pollutants in the human body. They damage numerous areas of the body including the brain and the thyroid. They also interfere with hormones, development,
intelligence, trigger degenerative diseases, are potentially carcinogenic, and create enormous fatty acid metabolic interruption. 18 Phthalates potentially poison the peroxisome proliferatorsactivated
receptors (PPAR). Damaged PPAR alters lipid metabolism and membrane receptors setting the stage for chronic inflammation and malfunction.19

While some toxins are unavoidable there are others, which are contained in certain foods and beverages. Many of the processed foods available to us contain chemicals including preservatives,
emulsifiers, texturizers, humectants, ripening gases, and bleaching agents. Bleaching agents can be especially toxic, so toxic that Germany has banned the use of bleaching agents in flour since 1958.20 There are several chemical agents used to bleach flour used in bakery goods – oxide of nitrogen, chlorine, chloride, nitrosyl, and benzyl peroxide. One of the most toxic agents used is chloride oxide, also known as chlorine dioxide. When this chemical agent combines with the proteins that are left after the bran and germ are removed from the wheat it forms a substance called alloxan. Alloxan may trigger selective destruction of beta cells in the pancreas, potentially causing type 2 diabetes.21 Despite this, the FDA still allows companies to use this bleaching agent in foods.

In the process of making flour white the wheat germ and bran are removed and more than half of the nutrients are lost. In addition to wheat most of the crops grown today are grown using artificial
fertilizers and are grown in nutrient poor soils. According to the 1992 Earth Summit, the US has the worst soil in the world. Unfortunately the US is not the only country with poor soil. Mineral depletion by continent is as follows:22

■ North America – 85%
■ South America – 76%
■ Asia – 76%
■ Africa – 74%
■ Europe – 72%
■ Australia – 55%

Other food toxins continue to make the news. In 2004 it was found that perchlorate (rocket fuel) was found in organic milk in Maryland, green leaf lettuce in Arizona and bottled spring water in Texas and California.23 Perchlorate has been found in drinking water in more than 20 states. The chemical has also been detected in the Colorado River – the major source of drinking and irrigation water for Southern California and Arizona.24 Perchlorate ingestion may trigger thyroid disorders.

Rice grown in the US has been shown to have 1.4 to 5 times the amount of arsenic in it than rice from Europe, India, or Bangladesh. This rather disturbing trend happened, as rice crops were grown in soils previously used to grow cotton, where arsenic was used to kill boll weevils. Arsenic resistant rice was developed to prevent the rice crops from dying from an arsenic induced disease called “straighthead.” As such the “healthy” grains accumulate more arsenic.25 Even as the food itself was being poisoned or depleted of nutrients, Americans still chose to make poor food choices. In 2003, the average American consumed about 142 pounds of sugar per year, plus 61 pounds per year of high fructose corn syrup, (for a total of 203 pounds per year) as compared with 114 pounds of sugars and sweeteners per year in 1967.26 Even milk is being turned into a flavored, sugary, carbonated drink to appease a nation of sugar addicts’ taste buds.27

Finally, we abuse our bodies by filling them with fast foods, processed foods, poor quality meats, fried foods, white breads, and other non-nourishing foods while not eating nearly enough whole grains, fresh fruits, and vegetables. It is now recommended that everyone consume 5 to 13 servings of fresh fruits and vegetables per day, which most people don’t even begin to consume on a daily basis. Instead, the typical American now consumes 3 hamburgers and 4 orders of fries every week.28

Americans have become processed and fast food addicts, picking up food on the go and not thinking of the consequences. Most fast foods are highly processed foods that have bulk but have no genuine nutritional value and are very high in calories. These foods are commonly purchased from the grocery store – chips, sodas, white bread, white rice, French fries, crackers, cookies, high sugar cereals, and margarine. This type of diet is usually high in sugar, salt, partially hydrogenated fats, hydrogenated
fats, and saturated fats as well as excessive in food additives. In short, processed and fast foods are for the most part full of non-nutritive toxins!

Americans not only eat the wrong foods they also drink the wrong beverages – sodas, diet sodas, juices, excessive amounts of coffee, and sweetened tea. One regular, non-diet soda contains
approximately 10 teaspoons of sugar (usually in the form of high fructose corn syrup), phosphoric acid, and often caffeine. Diet sodas contain artificial sweeteners as well as phosphoric acid. Phosphoric acid leaches calcium out of the bones, while high fructose corn syrup raises LDL levels, and artificial sweeteners such as aspartame (NutraSweet®) and sucralose (Splenda®) come with their own set of problems. For example, aspartame breaks down into aspartic acid, phenylalanine, and methanol (wood alcohol); methanol in turn breaks down into formic acid and formaldehyde in the body. Common side effects include headaches, memory loss, vision disturbances, irritability, and gastrointestinal problems.

Sucralose is now a popular sweetener and is made by turning sugar into a chlorocarbon by substituting three chlorine atoms for three hydroxyl groups. Chlorinated molecules (like the one in
sucralose) are the basis for chlorinated pesticides such as DDT, Lindane, and Chlordane and accumulate in body tissues and fat. Chlorocarbons have been known to cause cancer and birth defects. A few of the side effects of sucralose in animal studies include shrunken thymus glands (up to 40%), enlarged liver and kidneys, reduction in the growth rate, a decrease in the red blood cell count, and diarrhea. Unfortunately, no long term studies have been completed in humans concerning the effects of sucralose.

With all the toxins in the food, water, and air, what do I do to help my patients achieve lasting good health? As a physician I have my patients undergo a complete nutritional lifestyle change and then also undergo a series of steps to help them detoxify their bodies.

The first step to detoxification is adequate filtered water. The most important ingredient in detoxifying the body is to drink plenty of filtered, clean water. The body is approximately 60 percent water and as such needs at least eight glasses (8 ounces each) of filtered water daily. Water from the tap will probably contain some toxic chemicals. Unless you live near an uncontaminated source of water and get your water from that source you need to filter the water you drink. Filters attached to the tap and pitcher-type filters remove chlorine but leave fluoride, as do carbon block filters. The only way to filter out fluoride is by using a reverse osmosis water filter or a water distiller. If you choose to use a reverse osmosis filter then you need to purchase a multi-stage filter system that removes chlorine first and then removes other contaminates. If this is not possible then drinking bottled (in glass containers when possible) reverse osmosis water would be a good choice. For more information on water filter systems I'd like to refer you to my upcoming book The 7 Pillars of Health.

Alkalinizing the tissues is another step I use to detoxify the body. Therefore, I have my patients switch to an alkalinizing diet rich in fresh organic fruits and vegetables. Alkalinizing foods help to raise
the pH of the tissues enabling the body to release more toxins whereas acidic foods cause the body to slow down this process.29 I have my patients test their first morning urine pH. The morning pH is a good indicator of the pH of the tissues and should be 6.5 to 7.5. The majority of my patients usually have a urine pH of 5.0, which is approximately 100 times more acidic than it should be. I often recommend drinking green foods which are “super foods” to help cleanse and alkalinize the body, as well as taking lead-free calcium and other supplements to aid in this process.

I always emphasize organic produce since they are grown without pesticides and because they are grown in soils that haven’t been totally stripped of its nutrients. In a report released in 2003 it was shown that organic fruits and vegetables had 50 percent more antioxidants than those grown conventionally with pesticides and herbicides.30 The nutritive content is usually higher in organically grown foods also.31 Organic oranges, although smaller in size, have 30 percent more vitamin C than conventionally grown oranges.32

Wild Pacific or Alaskan salmon as well as free-range organic chicken and turkey, and on occasion grass fed organic beef may also be eaten. These meats are for the most part pesticide and hormone free and leaner; therefore, they have less fat and significantly fewer toxins in their bodies. Thus, eating these meats will lower the toxic burden better than farm raised fish and meats from feedlot raised animals. I instruct my patients to trim off any visible fat to avoid consuming any added toxins stored in the fats. I also strongly advise my patients to consume less meat which generally means no more than 4 ounces once or twice a day.

The far infrared (FIR) sauna is very effective in reducing the toxins in the body. In fact, the FIR is the only way to release phthalates from the cells of the body. Phthalates cannot be chelated out of the body and no drugs can remove them. Sweat is the only way to remove organ damaging, carcinogenic PCBs, dioxins, phthalates, and volatile organic hydrocarbons (VOHs).33 The FIR sauna is also effective in removing heavy metals such as mercury, arsenic, cadmium, lead, and aluminum. It will also aid in removing pesticides, solvents, as well as other chemicals.

The FIR works by using radiant heat. Radiant heat warms objects and people without having to warm the air around them. The infrared segment of the electromagnetic spectrum is the band just below the red band of light. We cannot see this but can feel this as heat. The sun’s energy is mostly produced in the infrared segment of the spectrum. In A FIR sauna less than 20% of the energy heats the air allowing 80% to be directly converted to heat within the body. As these rays penetrate the body at depth of 1.5 inches they cause a molecular dance to occur with water and chemical molecules beneath the surface of the skin, extracting them as sweat.

In this way the patient is not exposed to dangerously high temperatures to induce sweating, nor does it cause the toxins to be mobilized through the bloodstream. The FIR is well tolerated by most
people due to the lower air temperatures in the sauna.34

Fasting is another method of detoxification that I recommend frequently. Fasting allows the body to heal by giving it a rest. Fasting gives the digestive tract a much-needed rest, which in turn allows the overburdened liver to ”catch up” on its detoxification work. The fast I recommend most often is a fresh juiced organic vegetable and fruit fast as opposed to a water-only fast.

A juice fast creates an alkaline environment for your body’s cells and tissues so they can begin to release toxins through the body’s channels of elimination – the kidneys, the colon, the lungs, and the skin. Even the blood and lymphatic system can be cleansed of toxic buildup through fasting. Fasting can eliminate accumulated waste products of cellular metabolism, chemicals, and other toxins.

Finally, the last major step to detoxify is by regular exercise! Exercise not only helps the body by decreasing the risk of cardiovascular disease, type 2 diabetes, insulin resistance, and helps control weight, but also helps the lymphatic system remove cellular waste. Because the lymph system is dependent upon muscle contractions to move lymphatic fluid through the body, we need adequate exercise to keep the lymphatic flow moving. In fact, aerobic exercise can increase lymphatic flow threefold, which means that the body can release three times the amount of toxins with regular
aerobic exercise. The best exercise for this is jumping rope or bouncing on a mini trampoline, however, any aerobic exercise is very beneficial. Exercise also increase perspiration and causes the release of additional toxins.

In Florida we have many slimy, swampy, polluted lakes and ponds and also many beautiful, clean lakes and ponds. I have found that lakes that are spring fed practically never contain slimy water. Also, many neighborhoods have ponds with fountains in the center that prevents the water from becoming murky. The spring fed lakes as well as ponds with fountains are constantly having their water stirred by the flowing water, which prevents a buildup of slime. Similarly, our bodies need regular exercise to stir our waters and stimulate lymphatic flow. Remember our body is 60% water.

In addition to all the above steps to detoxification, nutritional supplementation is also important in the detox process. A few of the nutrient rich foods and supplements include wasabi, other cruciferous
vegetables, green foods, and milk thistle extract. Each of these foods have excellent abilities in aiding the liver in the process of detoxification.

In order to understand the role of nutritional supplementation in the detoxification process one first needs to understand the two phases of liver detoxification. Phase I detoxification involves thousands
of chemical reactions, during which enzymes begin the process of breaking down toxins. When this occurs several different things can happen to the toxins:

1. They may become neutralized.
2. They may be changed into less toxic forms.
3. They may become more water soluble and then eliminated through the bile or urine.
4. They may be transformed into even more toxic substances that will create dangerous free radicals.

Phase II kicks in when phase I has created one of the above intermediate substances. Toxic compounds need to be further broken down and bound to an amino acid or nutrient during phase II
detoxification. The glutathione conjugation pathway is perhaps the most important pathway for detoxification, and involves an enzyme called glutathione-S-transferase. The glutathione pathway is responsible for 60% of the toxins excreted in the bile. This pathway detoxifies toxic metals, petroleum products, solvents, many drugs, bacterial toxins, and alcohol. If an excessive amount of drugs, chemicals, or toxins are being processed then the nutrition it takes to fuel the detoxification process rapidly gets used up, thus allowing toxins to build up to dangerous levels. This build up of toxins is why special attention needs to be paid to the nutritional needs of the body. The liver needs to be fueled properly to perform its detoxification duties and maintain levels of antioxidants including glutathione to continue the detoxification process.

One food that you probably have heard of or tried is wasabi (Wasabia japonica). It is the green spicy paste usually served with sushi (see “Wasabia” insert on page 5). Due to the difficulty in obtaining fresh wasabi, it is probably wise to use wasabi supplementation instead. [Read more info on Wasabia further down in this article].

In addition to wasabi, other cruciferous vegetables such as broccoli, cabbage, brussel sprouts, kale, and cauliflower (as well as others) increases the capacity of the liver to detoxify harmful toxins and increase the activity of the liver’s phase II detoxification enzymes. I recommend at least one serving a day of these tasty and yet powerful antioxidant filled vegetables.

Green foods are also a great detoxifier. The foods that are called “green foods” usually include cereal grasses, micro algae, plant greens, vegetables, sea vegetables/ seaweed, and aqua greens. Cereal grasses include wheat, kamut, barley, oat, rye, and alfalfa. Micro algae include blue-green algae (such as spirulina), chlorella, red algae (dunaliella), haematoccus, and aphizomenon flos-aquae (AFA). All forms are nutrient dense foods packed full of powerful antioxidants that neutralize free radicals and toxic substances by supporting the liver in its job to detoxify the body.

One supplement I often recommend in liver detoxification is milk thistle extract, also known as silymarin. It is one of the most powerful protectors of the liver from the extremely toxic chemicals
produced in Phase I detoxification. Silymarin prevents the depletion of glutathione, which is the most important antioxidant the body uses in detoxification. Because not all silymarin is the same, I recommend that my patients use products where silybin, the active ingredient, is readily bio-available and easily absorbed in order to achieve maximum results in detoxification.

Other supplements that I recommend in the detoxification process includes taking a good multivitamin, multimineral supplement with an array of B vitamins – specifically B1 (thiamine), B2, B3, B5, B6, B12, and folic acid; antioxidants such as vitamin C, lipoic acid, vitamin E, coenzyme Q10; other bioflavinoids such as green tea, grape seed extract, pine bark extract, and curcumin; amino acids such as NAC (N-acetyl-cysteine), glycine, and glutamine; lipotropic supplements such as lecithin and beets; and finally
herbs such as dandelion root, burdock root, red clover, ginger root, and nettles. For more information on these supplements please refer to my book Toxic Relief.

So, yes, we do live in a toxic world. Toxins are unavoidable and are present all around us. However, we can decrease our exposure to toxins by choosing organic foods and adequate amounts of filtered water. As we establish an alkaline pH for our tissues we will begin to detox our bodies on a cellular level.

Finally, through periodic juice fasting, FIR sauna, nutritional supplementation, and a regular aerobic exercise program we will be able to mobilize and eliminate a vast array of toxins. There are many other specific detoxification measures including chelation therapy for heavy metal detox, amalgam removal by a biological dentist, specific mud packs to remove localized toxins, castor oil packs, colonics and colemas, footbaths, dry skin brushing, homeopathy, EAV, light beam generator and other lymphatic drainage techniques, and laser assisted detox as well as many other modalities.

The dirtiest self-cleaning oven can be cleaned by simply setting the control on “self clean”. Our bodies also will go into a “detox mode” by following these simple measures. For more information on this extremely important subject I recommend my book Toxic Relief.

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An Anti Aging, Anti Toxemia Regimen, Supports Liver Health
by Dr Ronald Klatz and Dr Bob Goldman

Thanks to today’s contemporary lifestyle of fast foods, our 24/7/365 accessibility, and the growing pressures of many of us in our professional and personal lives, we have become a population of toxemics. “Toxemia” is the medical term that defines a condition in which our bodies accumulate poisonous substances to such a point that levels exceed the ability of our body systems to cleanse them away.

The liver is one of the most important components of the GI system, and may be considered as a vast metabolic factory. It processes proteins, carbohydrates, and fats, and synthesizes bile, glycogen and serum proteins that the body uses for metabolism.

Most importantly, the liver is the key organ responsible for detoxification.

A properly functioning liver protects the individual from both environmental and metabolic poisons.
The liver’s role in detoxification is activated through the coordinated effort of two families of enzymes, known as cytochrome p450s and conjugation enzymes. Both types of enzymes require activation, and their levels must be kept in proper balance. The enzyme families work together as a team to progressively detoxify the body. The cytochromes p450s actually generate free radicals in order to accomplish their task. Left unchecked these can become harmful. The conjugation enzymes capture these free radicals, and inactivate them and prepare them for excretion.

Once a quarter (every three months), anti-aging physicians commonly recommend that their patients embark on a detoxification program. For liver purification, important nutrients include:

Milk Thistle (Silybum marianum, Carduus marianus): Used medicinally for more than 2,000 years, the well-known 17th century pharmacist Nicholas Culpeper recommended the plant for the treatment of jaundice as well as citing its use for opening “obstructions” of the liver and spleen. The active
ingredient in milk thistle is silymarin, a mixture of bioflavonoids that is the most potent liver-protecting substance discovered to-date. On an intracellular level, silymarin inhibits liver damage in four key ways, and it stimulates the production of new liver cells. Studies demonstrate that administration of silymarin improved bilirubin levels of acute viral hepatitis patients in just five days. Studies have also
shown it to benefit chronic viral hepatitis patients, reversing liver cell damage, increasing protein levels in blood and lowering liver enzymes, while ameliorating the discomfort and malaise commonly associated with hepatitis.

Studies since the 1930s, conducted mainly in Germany, confirmed that silymarin works to stabilize liver cell membranes and act as an antioxidant to protect liver cells from free radical damage. Sonnenbichler and Zetl demonstrated that it helps regenerate healthy liver cells and boosts the liver's
ability to filter toxins from the blood. Results of studies by Ferenci et al and Velussi et al suggest that it may improve the quality of life, and possibly even life expectancy, of people with liver cirrhosis.

N-Acetyl L-Cysteine (NAC): A modified form of cysteine, an amino acid that is manufactured in the liver. N-Acetylcysteine is a powerful antioxidant that serves three functions: (1) it helps protect the liver from free radicals, (2) it is the nutritional precursor to the body’s own vital glutathione and (3) it can
act as a Phase II detoxifier. Glutathione, an important antioxidant tri-peptide, helps rid the liver of several potential toxins. As we age, eat poorly, incur stress and infection, glutathione levels decrease. NAC has been successfully utilized in treating acetaminophen-induced liver toxicity, and confers important immune-enhancing and antioxidant properties. There is also preliminary evidence to suggest that it may help to prevent colon cancer.

Proanthocyanidins: Bagchi et al. found that proanthocyanidins present in grape seed extract were far superior to vitamin C and beta carotene in preventing DNA damage in liver tissue (47% protection by grape seed extract, versus 10% by vitamin C and 11% by beta-carotene).

Curcumin: A compound found in the Indian spice turmeric, curcumin has strong Phase II conjugation activity. It is also anti-viral and a strong antioxidant. New research demonstrates that curcumin may be able to slow down and destroy the blood cancer known as multiple myeloma. Researchers at the University of Texas Cancer Center discovered that curcumin down-regulated the nuclear factor kappa-B, present in all multiple myeloma cells and suspected to be the activator of this type of cancer. The researchers suggest that curcumin may help to both prevent and treat multiple myeloma, as lead
researcher Dr. Aggarwal states that that “curcumin is an agent known to have very little or no toxicity in humans.”

The liver is a miraculous component of the human body. Safeguard and maintain your body’s well-being, reduce your susceptibility to infectious diseases, and regain energy and stamina by employing a simple program to promote the health of these unseen and underemphasized organs. A physician-supervised program for anti-toxemia also serves as an anti-aging regimen, as caring for the liver increases the odds of living a longer and healthier life.

REFERENCES:

A4M. Anti-Aging Desk Reference, appearing in Anti-Aging Therapeutics volume VII, 2005.

Assessment and Management of Hepatobiliary Disease, ed. L Okolicsanyi, G Csomos, G Crepaldi. Berlin: Springer-Verlag, 1987, 265-272

Bagchi D, Bagchi M, Stohs SJ, Das DK, Ray SD, Kuszynski CA, Joshi SS, Pruess HG. Free radicals and grape seed proanthocyanidin extract: importance in human health and disease prevention. Toxicology. 2000 Aug 7;148(2-3):187-97.

Blood 2003;101:1053-1062.

J Hepatol 1989;9:105-113.

J Hepatol 1997;26:871-879.

Dr. Ronald Klatz and Dr. Bob Goldman are physicians and cofounders of the anti-aging medical movement and of the American Academy of Anti-Aging Medicine (A4M; Chicago, IL
USA; www.worldhealth.net), a non-profit medical organization dedicated to the advancement of technology to detect, prevent, and treat aging related disease and to promote research into methods to retard and optimize the human aging process. A4M is also dedicated to educating physicians, scientists, and members of the public on anti-aging issues.

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Highlight on: Wasabia japonica

While most people associate wasabi with sushi, it turns out that in most Japanese restaurants in the U.S. what is being served is not true wasabi. Instead, you are most likely eating a combination of American horseradish, starch and food coloring. Authentic wasabi is made from the rhizome of Wasabia japonica and can be found in Japan and at some upscale restaurants in the U.S. Wasabia japonica is a member of the Brassica family and is a perennial herb that has been cultivated in Japan since the 10th century. It has been described as one of the worldís rarest herbs, with cultivation methods that are difficult and are closely guarded. Wasabia has numerous health benefits associated with it including possessing anti-microbial and anti-fungal properties as well as having anti-inflammatory properties.

However, most interesting might be its ability to act as a potent detoxifying agent. Like many members of the Brassica family (including broccoli, cauliflower, cabbage, horseradish, and watercress) Wasabia japonica contains compounds called glucosinolates. When these glucosinolates are exposed to the enzyme myrosinase, (also found within the plant), they are converted to isothiocyanates (ITCs). The interesting thing about Wasabia is that it contains a number of ITCs at levels not found in other members of the Brassica family. These ITCs include allyl isothiocyanate as well as a number of long chain methyl isothiocyanates.

These compounds, especially the long chain methyl ITCs have been shown to increase the activity of quinone reductase and glutathione-S-tranferase (the two major enzymes involved in phase II detoxification) more significantly than ITCs found in other members of the Brassica family. These unique properties of this ancient plant make it perfectly suited to help support detoxification and liver health. However, due to the difficulty in obtaining fresh wasabi, it is probably wise to use wasabi supplementation instead. – but make sure you are buying true Wasabia japonica.

References:

K. Xu, P.J. Thornalley.† “Studies on the mechanism of the inhibition of human leukemia cell growth by dietary isothiocyanates and their cysteine adducts in vitro”. Biochem Pharacol. 2000 Jul 15; 60(2): 221-31.

Depree, J. A., et al. Flavour and pharmaceutical properties of the volatile sulphur compounds of Wasabi (Wasabia japonica)” Food Research International 1999;31:329-337.

Rose, P. et al. 7-Methylsulfinylheptyl and 8-methylsulfinyloctyl isothiocyanates from watercress are potent inducers of phase II enzymes. Carcinogenesis 2000;21:1983-1988.

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References

1. Lynn Goldman, MD, “A Special Report on Toxic Chemicals and Children’s Health in North America.” 2004.

2. D. Conacher, “Troubled Waters On Tap: Organic Chemicals in Public Drinking Water Systems and the Failure of Regulation,” Washington DC Center for Study of Responsive Law, 1988: 114.

3. Rutgers, The State University of New Jersey, “National Survey Show Americans Are in the Dark Regarding Genetically Modified Foods,” 2005- 02-01 for www.sciencedaily.com.

4. Jane Houlihan, et al., Environmental Working Group, “Body Burden – The Pollution in Newborns,” July14, 2005; [Internet]; www.ewg.org/reports/bodyburden2.

5. Houlihan.

6. Informed Choice, “Vaccine Ingredients,” [web site]; www.informedchoice.info/cocktail.html.

7. “Thimerosal in Vaccines,” US Food and Drug Administration; [web site], www.fda.gov/cber/vaccine/thimerosal.htm.

8. US Food and Drug Administration

9. Greg Ciola, “Mercury: The Unsuspected Killer!” Crusador Special Report, April- May 2004, 3.

10. Donald W. Miller, Jr, MD, “Mercury on the Mind,” [internet article];
www.lewrockwell.com/miller/miller14.html.

11. The American Lung Association State of the Air 2005, Executive Summary, 5, [report]; www.lungusa.org.

12. Alicia DiRado, “Smog may speed atherosclerosis,” USC Public Relations Newsroom, [online report]; www.usc.edu/uscnews/stories/10761.html.

13. G.T. Sterling, et al., “Health effects of phenoxy herbicides,” Scandinavian Journal of Work Environmental Health 12 (1986): 161-173.

14. Theo Colborn, Our Stolen Future, (New York: Penguin Group, 1997), 150-152.

15. Colborn.

16. Betsy Mason, “River Fish Accumulate Human Drugs,” Nature Science Update 5 Nov 03 [online article]; www.nature.com/nsu/031103/031103-8.hyml8nov03

17. J Beasley, et al., “The Kellogg Report: the impact of nutrition, environment and lifestyle on the health of Americans,” New York Institute of Health Policy and Practice, The baird College Center, 1989.

18. “The CDC, Second National Report on Human Exposure to Environmental Chemicals, NCEH Pub. No 02-0716 Atlanta, GA, Centers for Disease Control and Prevention. National Center for Environmental Health. www.cdc.gov/exposurereport, 2003.

19. Sherry Rogers, MD, “Reversing the Neuro-degeneration from Ubiquitous Environmental Endocrine Disruptors, a Key to Healing the Patient When Everything Else Has Failed” (presented at the 9th Annual International Congress of Bioenergetic Medicine, Orlando, Florida May 2005).

20. Judy Campbell, B.,Sc., et al., “Nutritional Characteristics of Organic, Freshly Stone-ground, Sourdough &- Conventional Breads,” [online article]; www.eap.mcgill.ca/Publications/EAP35.htm.

21. The Idaho Observer, “Bleaching agent in flour linked to diabetes,” The Idaho Observer [online article]; www.proliberty.com/observer/2005718.htm.

22. “Why You Can't Eat Well,” resultsproject.net [web site]; available from www.resultsproject.net/why_you_cant_eat_well.html.

23. The Associated Press, “Rocket Fuel Chemical Found in Organic Milk,” ABC news Nov. 30, 2004 [online report]; www.abcnews.go.com/Health/print?id=293356.

24. The Associated Press, “Toxic Chemical found in cows milk,” USA Today, June 22, 2004 [online report]; www.usatoday.com/news/nation/2004- 06-22-milk_x.htm.

25. Mark Peplow, “US rice may carry an arsenic burden,“ News @ nature.com, 2 August 2005 [online journal]; www.nature.com/news/2005/05081/pf/05081-5_pf.html.

26. “One Sweet Nation,” USNews.com, 3/28305 [online report]; www.usnews.com/usnews/health/articles/050328/28sugar.b.htm.

27. Caroline E. Mayer, “Sugary Milk Still Does a Body Good,” Washingtonpost.com, July 30, 2005 [online article]; www.washingtonpost.com/wp-dyn/comtent/article/2005/07/29/...

28. Eric Schlosser, Fast Food Nation (New York: Houghton Mifflin Co., 2001), 6.

29. Michael Epitropoulos, “Detoxification in relationship to alkaline and acidforming foods,” Dynamic Chiropractic Oct. 21, 2002.

30. American Chemical Society, “Organically Grown Foods Higher in Cancerfighting Chemicals than Conventionally Grown Foods,” 2003-03-04, [online article]; www.sciencedaily.com.

31. Bob L. Smith, “The Doctor’s Data Study,” Journal of Applied Nutrition 45, no 1 (1993).

32. American Chemical Society, “Research at Great Lakes Meeting Shows More Vitamin C in Organic Oranges than Conventional Oranges,” 2002-06-03, [online article]; www.sciencedaily.com.

33. Rogers, p. 91.

34. Rogers, p. 91.

Biography:

Dr. Don Colbert is board certified in Family Practice and has extensive training in nutrition. He is the author of such bestsellers as “What Would Jesus Eat?”, “Toxic Relief”, “Deadly Emotions”, “What You Don't Know May Be Killing You”, “Stress Less”, “Walking in Divine Health”, and the popular “Bible
Cure” Series. He is often a guest speaker at churches, health conferences, and seminars where he lectures on topics such as “The Seven Pillars of Health”, “Deadly Emotions”, “Stress”, and other health related topics. Dr. Colbert currently resides in Orlando, Florida with his wife Mary and their son Kyle.

You may contact Dr. Colbert at www.drcolbert.com or call (in the U.S.) 407-331-7007.
Douglas Laboratories - 600 Boyce Road Pittsburgh, PA 15205 NN-010 © 2005 Douglas Laboratories. All Rights Reserved.

Curbing the Toxic Onslaught – NutriNews Inquiries 600 Boyce Road • Pittsburgh, PA 15205 Phone: (412) 494-0122 • Fax: (412) 278-6804 Email: nutrinews @ douglaslabs.com Canadian Inquiries -
Toll-Free: 866-856-9954 Email: info @ douglaslabs.ca View back issues of NutriNews online at www.douglaslabs.com

Link to this article: https://www.securedcontent.net/conscious/Articles/Detoxification.pdf

Support The Love For Life Campaign, Kindom & The Cristian Family

Supporting The Love For Life Website, The Cristian Family and The Living Dream Of Kindom (Creation Of Do No Harm Communities) - The Love for Life website is produced for free without a fee (no contract or conditions attached) as a gift of love for the benefit of others. If you feel you have gained something from visiting it, feel inspired, and would like to reciprocate as an equal exchange in substance and support (value), you are most welcome to make a gift of love to keep it and the dream of Kindom going. As always, we thank you for your gifts of love.

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The Cristian Family November 2006

We Stand For NO SYSTEM

Kindom (Do No Harm Communities) is the dream for freedom, but it is the dream for the freedom of those around us who also live the dream of freedom, because it is in living for the freedom of others that we get our freedom. When we live for the dreams of Kindom of those around us, we live life as a gift because we live for (dedicate our lives to) their dream of freedom, truth, peace, joy, abundance, etc, just as they live for our Kindom dreams too. This is true co-creation (cooperation) with no attack on the uniqueness of each of us. When we live this way, we have no need for any man-made system - everything/everyone has already been taken care of by our love for life.

Just as we do not have to jump 10 feet across the room to grab our next breath, neither do we have to worry about food, water and shelter because it has all been taken care of as we each co-create Kindoms/Kin-Domains for everyone. Now everybody and everything of the dream of life that is Kindom/Paradise is free (has been set free once again). The issue is greed and selfishness, power and control trips, arrogance, ignorance, being fed many many lies and being traumatised. The issue is not overpopulation - there is more than enough land available for every family to have a hectare (2.5 acres Kin-Domain) to care for. The land of Australia can provide a Kin-Domain for every family across Earth, each with a food forest, clean fresh drinking water and plenty of space for building natural do no harm habitats and with plenty of land left over.

Everyone must have the freedom to take full-responsibility for their lives, for the water they drink, the food they eat and for their shelter. Currently, "The System" forces everyone to give up taking full-responsibility so that we become grown up children accustomed to sucking on the nipples of "The System" corporations for everything, having to use money to get by and to follow the rules of money because we are not co-creating freedom, peace, truth, joy and abundance for each other. Money only leads to haves and have nots and all the abuse, manipulation and distractions that we are subjected to as slaves to money.

When we give up living for other's Kindom dreams, we start creating hell ("The System") all around us because we become self-centred - now it's all about "my freedom","my money", "my land", "my belief", "my saviour", "mine", "mine","mine", "i","i", "i", "own", "own", "own", etc. To protect what we claim we own requires a man-made system with FORCE to protect those self-centred claims. This is ALL trauma based and all story-telling (brainwashing/braindirtying).

Our true freedom comes when we set our thoughts of freedom into motion so that we live freedom rather than just talking and thinking about it while we still slave for "The System". Kindom will not happen while we meditate for hours in the bush or do yoga retreats or wait for Jesus or follow the processes of the OPPT (One People's Public Trust now called One People). This is not freedom because we are not living freedom because we are living the story-telling of Jesus or Zeitgeist or The Secret or Thrive or One Earth/Consciousness/People.

Living Kindom is very, very hard work as we set about repairing the damage to MAN/Earth/Nature that we are ALL responsible for but the burden becomes lighter the more of us put our life-energy into the dream of returning Earth to Paradise. Day-after-day, we all have to work our arses off until Kindom is all around us (MAN) once again. This is the price we pay to set each other free on a piece of land (Kin-Domain), so that no one is under the image-power (education/brainwashing/story-telling) of another MAN anymore and so that everyone can have their space of love to create and live their unique, do no harm dreams. This only happens once we have the Kindoms set up so that everyone is provided for.

Once we re-create the food forests, whether on land or in the suburbs, we can re-claim our freedom, breaking the strangle-hold of "The System" because we are no longer reliant on its services and benefits and no longer turning each other into slaves of "The System", cogs in the wheels of "The System" machine. If we don't put the effort in to set everyone and everything free all around us then we still live in HELL ("The System"). The key is to live for everyone else's freedom so that we can have it too.

From Bare Dirt To Abundance
A Year In The Life Of The
Love For Life Food Forest

Arthur & Fiona Cristian
8th February 2013
51 Minutes 46 Seconds
http://www.youtube.com/watch?v=1sJCcCvZ97A

We live for NO SYSTEM. We do not lose anything by not having a man-made system and, in fact, we gain. We gain our freedom and we gain abundance. Let go of the fear.

The Cristian Family November 2006

A Collection Of Various Love For Life Posts
Providing The Big Picture We See

Sequential Order

The Dream Of Life Part 6
Under The Spell Of Intellectual Property

Arthur Cristian - 51 Minutes 52 Seconds
The Dream Of Life Part 6 - Under The Spell Of Intellectual Property - Arthur Cristian

The "Name" Is The Mark Of The Beast
The Strawman Identifying
Your Slave Status In "The System"

By Arthur Cristian - Love For Life
5th February 2012 - 56 Minutes 25 Seconds
The "Name" Is The Mark Of The Beast The Strawman Identifying Your Slave Status In "The System"

IMAGE POWER
The Nefarious Tactics Used
To Disguise Truth And Distract Us
From Remedy

Arthur & Fiona Cristian
Love For Life
24th January 2014
This post contains many recent Facebook comments
and email replies which collectively provides a big picture
into exposing the deception behind IMAGE POWER.
http://loveforlife.com.au/node/8496

The Pull Of E-Motion
Arthur & Fiona Cristian
Love For Life
8th February 2014
http://loveforlife.com.au/node/8499

IMAGE POWER
Superb Diamond Range Interviewing
Arthur & Fiona Cristian 4th February 2014
http://youtu.be/qFnuuw3kLog
http://loveforlife.com.au/node/8501

Trauma Induced Fantasy
July 2013 Interview With
Jeanice Barcelo And Arthur & Fiona Cristian
http://youtu.be/CZVj-ddUoZw
http://loveforlife.com.au/node/8500

Processing Curses
A Lie Is A Curse
Liars Process Curses

Arthur & Fiona Cristian
Love For Life
26th February 2014
http://loveforlife.com.au/node/8503

How The System Is Really Constructed
Bouncing Back Curses Upon Curse Makers
To Stop Harm Forevermore

Arthur & Fiona Cristian
Love For Life
27th February 2014
http://loveforlife.com.au/node/8504

Slave To A Name
Parts One, Two, Three, Four,
Arthur & Fiona Cristian
Love For Life
3rd to 6th March 2014
http://loveforlife.com.au/node/8505

Educated Slaves
Arthur & Fiona Cristian
Love For Life
20th March 2014
http://loveforlife.com.au/node/8506

The Only Path To Freedom
Beware The False Steps

Arthur & Fiona Cristian
Love For Life - 2nd April 2014
http://loveforlife.com.au/node/8508

Free-Dumb For All
Arthur and Fiona Cristian
Love For Life - 5th April 2014
http://loveforlife.com.au/node/8510

Revoking The Ego
Arthur & Fiona Cristian
Love For Life - 7th April 2014
http://loveforlife.com.au/node/8511

How To Detect Intel Operatives Working
For The New World Order Agenda

Arthur & Fiona Cristian
Love For Life - 10th April 2014
http://loveforlife.com.au/node/8512

How The Psyop Program & Intel Networks
Are Messing With Your Head +
His-Story/Her-Story

Arthur & Fiona Cristian - April 2014
http://loveforlife.com.au/node/8513

How MAN Commits Spiritual Suicide
Arthur & Fiona Cristian
Love For Life - 3rd April 2014
http://loveforlife.com.au/node/8509

Crop Circles Are A Massive Hoax
Facebook Discussion On Simon Kawai's Wall
Involving Arthur & Fiona Cristian
31st August 2013
http://loveforlife.com.au/node/8470

OPPT & Slavery Through Intellectual Conscription By Deceit
Arthur & Fiona Cristian - Love For Life
27th February 2013 onwards...
Part One: http://youtu.be/Qjp_9nlrBao
Part Two: http://youtu.be/tbybeOWZ-Bc
Part Three: http://youtu.be/yOWoxH-HbVw

Water Is The Life Of MANS Consciousness (Breath)
Arthur & Fiona Cristian - Love For Life - 8th February 2013
http://loveforlife.com.au/node/8350
Part One: http://youtu.be/4ze66_33wxM - 70 Minutes 5 Seconds
Part Two: http://youtu.be/43gIi-sjxJc - 81 Minutes 13 Seconds
Part Three: http://youtu.be/oooY6W63K-M - 70 Minutes 18 Seconds

What Do You Believe On Origins?
Who Said There Was A Beginning?
Who's Truth Do You Accept?
Belief Is A Strange Idea.

Discussion Lyndell, Scott and Arthur & Fiona Cristian
Between March and April 2013
Posted 29th October 2013
http://loveforlife.com.au/node/8487

So You Want The Good Bits Of "The System"
But Not The Bad Bits?

By Arthur & Fiona Cristian
Love For Life - 12th August 2013
http://loveforlife.com.au/node/8468

Turning Away From The Reflection
Of MANS Looking Glass

Arthur & Fiona Cristian
Love For Life
30th April 2013
http://loveforlife.com.au/node/8404

REMEDY

From Bare Dirt To Abundance
A Year In The Life Of The
Love For Life Food Forest

Arthur & Fiona Cristian
8th February 2013
51 Minutes 46 Seconds
http://www.youtube.com/watch?v=1sJCcCvZ97A

Control The Land
And You Control MAN On The Land
Displace MAN From Land
And You Turn MAN Into Slaves

Arthur & Fiona Cristian - Love For Life
April 2011 (Updated 14th September 2011)
http://loveforlife.com.au/node/8237

The Divine Spark
Facebook Discussion With Raymond Karczewski
Arthur & Fiona Cristian & Others
2nd October 2013
http://loveforlife.com.au/node/8483

Capturing Another MANS Uniqueness
A Facebook Debate With
Arthur & Fiona Cristian - Love For Life
And Raymond Karczewski
Starting 13th May 2013
http://loveforlife.com.au/node/8414

The Spell Is Broken
Taking The Land To Create Kindom

Arthur & Fiona Cristian
Love For Life
3rd March 2013
http://loveforlife.com.au/node/8365

The Steps Of Kindom
Arthur & Fiona Cristian
Love For Life 2006/2007
http://loveforlife.com.au/node/8304

To explore these themes in greater detail go here where you can find links to all our Love For Life comments, articles, debates, discussions, videos, podcasts, etc: http://loveforlife.com.au/node/3385

All the best
Arthur & Fiona Cristian
Love For Life

Peaceful Transition Through Sacrifice And Service

We feel there is an essential peaceful do no harm transition required to get all of MAN back to standing on MANS feet without reliance upon another MAN for water, food, shelter. As it stands everyone in "The System" are highly dependent and reliant on the "group mind-set" that forms "The System" of slaves providing services and benefits for the emotionally addicted slaves to "The System" (and you can put us in the same basket too). The transition is to get MAN back to relying ONLY on nature without 3rd party interlopers, intermeddlers, interceders getting in the way. The transition is a team effort with the foresight for setting all of MAN free down-the-line so that MAN is no longer dependent on slaves and masters providing services, benefits, privileges and exclusivity while being bound to contracts, rituals, procedures, conditions, rules & regulations which compromises MAN severely.

This transition is all about shifting from limited liability/responsibility to full liability/responsibility. This full responsibility is all about caring for our health, nature all around us, clean uncorrupted (pure) water and food, partner/co-creator, children, shelter, animal-friends in partnership, etc. In "The System", we are already together destroying each other - we have to come together to create peace together so that we can all have peace. We cannot live peacefully when we are islands, not taking full responsibility for the lives of those around us until EVERYONE can take full responsibility for their life, which means that EVERYONE is healed of system trauma. In "The System", we all come together to make slaves of each other - now is the moment to come together to set each other free, to live for each other's freedom, peace, joy and abundance. Once we have set each other free, we are free.

Control The Land
And You Control MAN On The Land
Displace MAN From Land
And You Turn MAN Into Slaves

Arthur & Fiona Cristian - Love For Life
April 2011 (Updated 14th September 2011)
http://loveforlife.com.au/node/8237

The Spell Is Broken
Taking The Land To Create Kindom

Arthur & Fiona Cristian
Love For Life
3rd March 2013
http://loveforlife.com.au/node/8365

"The Steps Of Kindom"
http://loveforlife.com.au/node/8304

---------

Once we fix these issues, we or our children or our descendants to come, can start focusing on the even bigger picture of getting back to where our ancestors were, as breatharyan's, before they fell into non-sense images to be enslaved by them.

All the best to you and your family
Arthur & Fiona Cristian
Love For Life

The Cristian Family November 2006

The Cristian Family Declaration

The Cristian family and The Love for Life Campaign are apolitical, non-religious, non-violent, anti weapons, anti drugs (both pharmaceutical and recreational) and anti any ideology that denies the existence of Do No Harm Communities (Kindoms) and suppresses the uniqueness and freedom of all men, women and children.

The Cristian family and our Love For Life work is unaligned to any big business corporation, intelligence agency, government body, "system" law, "system" think tanks, "system" green or environmental movements, religion, cult, sect, society (fraternity, brotherhood, sisterhood, order, club, etc,) secret or not, hidden agenda, law or sovereignty group, occult, esoteric, New Age or Old Age.

The Cristian family supports and promotes the remedy that brings an everlasting peace, freedom, truth, joy, abundance and do no harm for all of life without causing loss of uniqueness or the need for having slaves and rulers. We are not into following the one in front or being shepherds for sheeple. Most importantly, we take full-responsibility for everything we think, feel and do.

The Cristian family are not Christians.

Arthur & Fiona Cristian
Love For Life

December 2006

The Cristian Family November 2006

THE CRISTIAN FAMILY PLEDGE

Being of clear brain, heart and intention, we each declare the following to be true:

• We have no intention of ending our own lives.

• We will not tolerate suppression of truth, ideas, freedom, or our work. We stand for freedom of speech.

• We stand together to support others in the expression of truths and freedom to speak out no matter how radical those ideas may seem.

• Standing for freedom takes courage; together we shall be strong in the face of all odds.

• If it is ever claimed that we have committed suicide, encountered an unfortunate accident, died of sickness/disease, disappeared, been institutionalized, or sold out financially or in any other way to self-interested factions, we declare those claims false and fabricated.

• We testify, assert and affirm without reservation, on behalf of all those who have dedicated their lives to the ending of secrecy and the promotion of freedom of thought, ideas and expression that we shall prevail.

• We Do Not Have Multiple Personality Disorders

Arthur Cristian
Fiona Cristian
Jasmin Lily Cristian
Emma Rose Cristian
Frances Hannah Cristian
Xanthe Jane Cristian

15th December 2006 (Edited/Updated 18th September 2011)

The Cristian Family November 2006

Update Regarding The Love For Life
Home Page And Quick User Guide

We are turning the Love for Life Quick User Guide http://loveforlife.com.au/node/6608 into a blog of all the main insights of our work since March 2005, whether through articles, videos, podcasts or discussions/debates.

As we do not have the time to compile everything we have written into a book, as many have suggested we do, compiling all our most important work into one area of the website is a way of providing easy access to this work so those interested are able to fully comprehend the big picture.

Instead of having to find our different articles, videos, etc, in various parts of the website, it will all be accessible here: http://loveforlife.com.au/node/6608 and here: http://loveforlife.com.au/node/3385.

Love For Life Videos

As amateurs and posted in the Quick User Guide below the Facebook links, we're currently creating and posting a series of videos called "The Dream Of Life" which covers the ground of all the Love For Life insights. We plan to have the videos completed by December 31st 2012. Once this is behind us, our intention is to create a 2 hour or so video covering the body of this work. All videos are embedded in the quick user guide http://loveforlife.com.au/node/6608 and uploaded in Arthur's YouTube channel: http://www.youtube.com/user/ArthurLoveForLife.

Love For Life Music

We have started recording songs, with others, that express the themes of Love For Life. They are now being posted on Arthur's YouTube channel: http://www.youtube.com/user/ArthurLoveForLife and are embedded in the quick user guide http://loveforlife.com.au/node/6608. We have over 100 songs to record. A few rough demos have already been used as the soundtrack on the first "Dream of Life" video.

About Us - Love For Life & The Cristian Family

Also, everything we, the Cristian family, have gone through, from bank fraud and the theft of the family home to death threats and attempts on Arthur's life, is documented in the Quick User Guide too. If you, the reader, are prepared to put the effort in, you will comprehend the extent to which we have all been tricked into becoming slaves, giving up our uniqueness and our full-responsibility for life and destroying everything of life to the point where life is in danger of dying out completely. You will also comprehend the remedy to all this chaos; a remedy that requires only love for life and the determination to do what needs to be done. Though our focus is very strongly on the remedy that creates a world of freedom, truth, peace, joy, abundance and Do No Harm for all of life without loss of uniqueness or the need for slaves and rulers, we realise that it is vital to comprehend how to get there and what stops us from getting there. This is why there is so much information on the hows and whys of everything going wrong in the world today. We are not into peddling conspiracy theories, we are into routing out all forms of organised crime.

Saturday 26th November 2011

Arthur and Fiona Cristian
Love For Life

Website: http://loveforlife.com.au
Email: action@loveforlife.com.au
Mobile: 0011 61 418 203204 - (0418 203204)
Facebook Arthur Cristian: http://www.facebook.com/arthurcristian
YouTube Arthur Cristian: http://www.youtube.com/ArthurLoveForLife
SoundCloud: http://soundcloud.com/loveforlife
Nimbit Music: http://www.nimbitmusic.com/loveforlife
Twitter: https://twitter.com/loveforlifemusi
Facebook Music: http://www.facebook.com/loveforlifemusic
Facebook Why Aren't We Free Discussion: http://www.facebook.com/164918753537287
Facebook Do No Harm Community: http://www.facebook.com/151811728195925
YouTube Love For Life Music: http://www.myspace.com/loveforlifemusic
MySpace: http://www.myspace.com/loveforlifemusic
Google + Fiona Cristian: https://plus.google.com/100490175160871610090
Register To The Love For Life Mailing List: http://loveforlife.com.au/content/09/05/14/mailing-list

1. For The Body Of The Love For Life Work by Arthur and Fiona Cristian

Which Unravels The Reasons For The Chaos, Mayhem and Confusion Being Experienced In The World Today, Explains The Need For "Community Immunity" and Responsibility, and Focuses On The Creation Of Kindoms - Do No Harm, Life-Sustainable Communities (As The Remedy That Heals All Mans Woes) - And How We Can Co-Create Them. For Comments, Articles And Discussions, Go Here: http://loveforlife.com.au/node/3385 - Also Go Here To See Podcasts And Videos Posted by Arthur & Fiona Cristian: http://loveforlife.com.au/node/7309 - The Information Shared Comes From Inspiration, Intuition, Heartfelt-Logic And Information Gathered From Nature And Many Amazing Men And Women Along The Way. It Is Not Found In Any Books Or Channellings, Or Talked About By "Experts". Go Here To Read A Brief Synopsis Of Why We Started Love For Life: http://loveforlife.com.au/node/8182

2. For Information About The Ringing Cedars of Russia Series

go here: http://loveforlife.com.au/node/1125 and for more on Eco Homes, Villages, Organic and Permaculture Gardening and Life-Sustainability, etc, go here: http://loveforlife.com.au/node/3641 and here: http://loveforlife.com.au/node/1985 and Mikhail Petrovich Shchetinin - Kin's School - Lycee School at Tekos: http://loveforlife.com.au/node/5173

3. For How To Eat A Raw, Living Food Diet,

go here: http://loveforlife.com.au/node/5068 - LIFE is information. When we distort LIFE and then eat, drink, absorb, think, feel, hear, see, touch, taste, smell and perform these distortions, the information of LIFE, your LIFE, our LIFE, our children's lives, everyone's LIFE, is distorted.

4. To Find A Menu For The Extensive Research Library (over 8,000 items posted embodying over 11,000 documents, pdf's, videos, podcasts, etc)

Which Covers Topics From Health to Chemtrails/Haarp to Brain Control to Archaeology to Astronomy Geocentricity Heliocentricity to Pandemics Bird Flu Swine Flu to Fluoride to Cancer to Free Energy to Global Warming, 9/11, Bali Bombings, Aspartame, MSG, Vaccinations, Aids/HIV, Mercury, New World Order, Satanism, Religions, Cults, Sects, Symbolism, etc, etc, go here: http://loveforlife.com.au/node/82

5. If You Would Like To Read About The Cristian Family NSW Supreme Court Case

(Macquarie Bank/Perpetual Limited Bank Fraud Condoned By Judges, Registrars, Barristers, Lawyers, Politicians, Public Servants, Bureaucrats, Big Business and Media Representatives - A Crime Syndicate/Terrorist Organisation) Which Prompted The Creation Of This Love For Life Website December 2006, And The Shooting And Torture Of Supporters Who Assisted Us In Reclaiming The Family Home, Joe Bryant And His Wife, Both In Their Late 70's, go here: http://loveforlife.com.au/node/5 And Read Some Of Our Email Correspondence With Lawyer Paul Kean - Macedone Christie Willis Solari Partners - Miranda Sydney May 17th-June 27th 2006: http://loveforlife.com.au/node/7300

6. For The Stories Of Other Victims Of The System,

go here: http://loveforlife.com.au/australian_stories (If you have a story you would like us to put up, we would love to here from you:
action @ loveforlife.com.au)

7. For Documentation Of Harm Done By The Powers-That-Be And Their Representatives,

Evidence Revealing How Victims Did Not Break The Peace, Caused No Crime or Harm, There Were No Injured Parties. Documenting Incontrovertible Evidence Demonstrating How The Powers That Be (PTB) And Their Lackeys Will Break All The Laws They Are Supposed To Uphold. They Will Kidnap, Intimidate, Terrorise, Rape, Pillage, Plunder And Lie And Take Responsibility For None Of It. All Part Of Their Tactics Of Using Fear And Trauma To Keep Us In Our Place. Relatives Of Those Under Their Radar Are Also Not Safe From Attack And Intimidation. All Starting From A $25 Fine For Not Voting And A $65 Fine For Not Changing A Dog Registration. We Do Not Have Freedom And Can Only Appear To Have Freedom If We Comply. Regardless How Small The Matter The PTB Throw Hundreds Of Thousands Of Dollars Away To Enforce Their Will.... Go Here:
Fiona Cristian Reply To State Debt Recovery Office - Part One to Part Ten - From 17th October 2008 And Still Continuing:
http://loveforlife.com.au/node/6319 or
Fiona Cristian Reply To State Debt Recovery Office
Part One: http://loveforlife.com.au/node/5742 - From 17th October 2008
Part Two: http://loveforlife.com.au/node/6135 - From 18th December 2008
Part Three: http://loveforlife.com.au/node/6295 - From 9th January 2009
Part Four: http://loveforlife.com.au/node/6296 - From 14th January 2009
Part Five: http://loveforlife.com.au/node/6375 - The Sick Puppy - From 20th February 2009
Part Six: http://loveforlife.com.au/node/6390 - Police Officers, Sheriff’s Officers, Tow Truck Driver and State Debt Recovery Office Blatantly Ignore the Law To Rape, Pillage and Plunder The Private Property Of Fiona Cristian - From 11th March 2009
Part Seven: http://loveforlife.com.au/node/6445 - Affidavit Of Truth - Letter To The Queen + Australia: Fascism is Corporatism - From 30th March 2009
Part Eight: http://loveforlife.com.au/node/6652 - The Pirates Auction And The Ghost Of VSL386 - From 4th April 2009
Part Nine: http://loveforlife.com.au/node/7073 - Arthur Cristian's Letter To Pru Goward MP - From 15th December 2009
Part Ten: http://loveforlife.com.au/node/7500 - Should We Be In Fear Of Those Who Claim To Protect Us? "Roman Cult" Canon Law - Ecclesiastical Deed Poll - The Work Of Frank O'Collins - From 13th October 2010

8. If You Are Interested In Information On Freedom From Statutes, Rule-Of-Law, Free Man/Free Woman, Strawman, "Person" and Admiralty Law (The Law Of Commerce),

go here: http://loveforlife.com.au/node/895 - For Common Law, Democracy, Constitution, Trial By Jury, Fee Simple, etc, go here: http://loveforlife.com.au/category/main/law-articles-documents

9. If You Are Interested In Banking and Money Created (Fiat/Credit/Debt/Mortgage/Loan/Overdraft etc) Out-Of-Thin-Air, How Banks Counterfeit Money,

go here: http://loveforlife.com.au/banks

10. For A List Of All The Latest Posts In The Love For Life Website,

go here: http://loveforlife.com.au/tracker

11. For Links To Many Hundreds Of Videos, DVDs And Podcasts

go here: http://loveforlife.com.au/video_dvd

12. To See The Cristian Family Pledge, Legal and other Disclaimers

go here: http://loveforlife.com.au/content/06/12/05/love-life-legal-disclaimer

13. To Read About How A Representative Of The NSW Jewish Board Of Deputies Had Threatened To Shut Down The Love For Life Website

go here: Part One: http://loveforlife.com.au/node/6616 Part Two: THE STEVE JOHNSON REPORT AND VIDEO: http://loveforlife.com.au/node/6665 and Part Three: Latest Update On James Von Brunn: http://loveforlife.com.au/node/6673

Conscious Love Always
Arthur & Fiona Cristian
Love For Life
action @ loveforlife.com.au
www.loveforlife.com.au
0418 203204 (int: 0011 61 418 203204)
PO Box 1320 Bowral 2576 NSW Australia

Arthur Cristian

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The Cristian Family November 2006

Love For Life Legal Disclaimer

The information contained on this world wide web site (the web site and all information herein shall be collectively referred to as "Web Site Information"), under the registered url name, loveforlife.com.au, resides on a host server environment in Pittsburgh, Pennsylvania 15203, United States of America.

The Web Site Information has been prepared to provide general information only and is not intended to constitute or be construed as providing substantive professional advice or opinion on any facts or circumstances. Transmission of the information is not intended to create, nor does its receipt give rise to, a professional-client relationship between 'Love for Life' and the receiver.

While every care has been taken to ensure the accuracy and timeliness of the information prepared and/or reported on this site, 'Love for Life' is not responsible for any errors or omissions or for the Web Site Information not being up to date. The Web Site Information may not reflect the most current developments.

The impact of the law, policy and/or procedure for any particular situation depends on a variety of factors; therefore, readers should not act upon any Web Site Information without seeking professional advice. 'Love for Life' is not responsible for any action taken in reliance on any Web Site Information herein.

'Love for Life' is not responsible for any action you or others take which relies on information in this website and/or responses thereto. 'Love for Life' disclaim all responsibility and liability for loss or damage suffered by any person relying, directly or indirectly, on the Web Site Information, including in relation to negligence or any other default.

'Love for Life' does not warrant, represent or hold out that any Web Site Information will not cause damage, or is free from any computer virus, defect(s) or error(s). 'Love for Life' is not liable to users for any loss or damage however caused resulting from the use of material found on its web site.

'Love for Life' does not necessarily endorse or approve of any Web Site Information linked to and contained on other web sites linked herein and makes no warranties or representations regarding the merchantability or fitness for purpose, accuracy and quality, of any such information.

The sending of information by you, and the receipt of it by 'Love for Life', is not intended to, and does not, create a professional-client relationship.

All Web Site Information is considered correct at the time of the web site's most recent revision.

The Cristian Family November 2006

ADDITIONAL DISCLAIMER

Note: Updated Wednesday 17th June 2009 8.00pm Sydney Time.

Love For Life does not support harm doing in any shape or form. However, we are supporters of free speech and post articles, documentaries, etc, that represent a wide cross section of ideas. See the Love For Life extensive research library where over 11,000 individual documents, articles, videos, podcasts and debates/discussions are posted: http://loveforlife.com.au/node/82. We clearly see the evidence of the destruction to MAN and Earth that has been caused by ALL religions over the centuries and are therefore not supporters of religions, cults, sects or any group that demands conformity of thought, speech or action, or has rules, regulations or rituals that must be followed. Religions, nationalities and cultural "identities" are formed as a result of the brainwashing we receive from childhood. They are part of the tactics the Establishment uses to keep us all divided from one another and fighting one another.

All religions promote discrimination and division, leading to hatred and even violence and murder. None of them have yet to produce a remedy to all the suffering, poverty, unhappiness and discrimination in the world. If any religion truly had the remedy to all the suffering on earth, there would no longer be any suffering. What have Christianity, Islam, Buddhism, Hinduism, Judaism, atheism and the New Age done to end the suffering in the world?

The Love For Life website has information from all sides on many subjects, whether about Islam, Judaism, Christianity, Law, health, psychology, mind control, vaccination, aspartame, MSG, Chemtrails etc. There are over 11,000 individual articles, documentaries, etc on the website and they are so diverse that we are sure that everyone would be able to find something they loved and something they hated, if they took the time to search. If we removed all the articles hated by everyone, there would probably be nothing left! We are not anti anyone but freedom of speech is freedom of speech and no one should condemn the work of another without taking the time to research the subject themselves. Yes, there are articles by those who have a less-than-rosy-viewpoint of Judaism, but there are also articles on the dark side of Tibetan Buddhism (and it is very dark) for those who are interested in the truth: Tibet - Buddhism - Dalai Lama: http://loveforlife.com.au/node/6271 Should the authors of these articles be abused and imprisoned for daring to challenge the widely conceived reputation of Buddhism as being the religion of peace and love and that of the Dalai Lama as a saint, or should those interested be allowed to study the work and come to their own conclusions? The same applies to all the articles, documentaries, etc, about Christianity, Islam, Freemasonry, New World Order, etc.

The Love for Life website also shows how the Rule of Law, the Bar, the Government, the Monarchy, the system of commerce, the local, national and multi/trans-national private corporations, all the courses and careers on offer from our universities, all the educators, scientists, academics and experts, the aristocrats and the Establishment bloodlines have also done NOTHING to end the suffering in the world. The website maps the insanity of a world where there is no help for those in need, just as there was no help available for us when we were victims of terrible bank fraud: http://loveforlife.com.au/court_case orchestrated, condoned and protected by an international crime syndicate/terrorist organisation of judges, barristers, registrars, lawyers, politicians, banksters, big business representatives, media moguls and other lackeys who, all together, put up a wall of silence despite our trying many, many avenues. After the family home was stolen and business destroyed we were left close to poverty and destitution caring for 4 young daughters. Three years later not much has changed regardless of all our efforts. Where were all the followers of all the religions to help us? Or do we have to be members of those religions to receive help from others involved in them?

We have been accused of being anti - Jewish because we had posted an excerpt from James von Brun's book: Kill the Best Gentiles! http://loveforlife.com.au/node/6054 in which he blames Jews for the problems of the world. Obviously this is not our view because of what we have stated above. We do not hate anyone, whatever religion they follow. We are always open to talk to any religious leader or politician and meet with any judge, member of the Bar, experts, academics, educators etc to share the remedy we offer that heals all the divisions between MAN and MAN, and MAN and EARTH.

Today, a representative of the New South Wales Jewish Board of Deputies is threatening to close the website down, because they have decided it is anti - Jewish and that we promote racism. What has the New South Wales Jewish Board of Deputies done to end the suffering in the world? Can they show that they are concerned with the suffering of ALL men, women and children AND ARE SEEN TO BE DOING SOMETHING ABOUT IT or are they only concerned with Jewish affairs? If so, they, along with all the other religions that only care for their own, are part of the problem, not part of the solution. The man who rang Arthur today was only concerned with Jewish affairs; he was not interested in our intentions or in anybody else, just as most Christians, Muslims, Sikhs, Catholics, etc, are only interested in their own. While we separate our lives into groups, dividing our lives from others with rules, regulations, rituals, procedures, conditions and contracts, we will never solve our problems.

No matter what we in the Western World Civilisation of Commerce have been promised by our politicians, religious leaders, scientists, educators, philosophers, etc, for the past two hundred years, all we have seen is ever-increasing destruction of men, women and children and Earth. None of the so-called experts and leaders we have been taught to rely on are coming up with a solution and none of them are taking full-responsibility for the fact that they can't handle the problem. All religious books talk about end times full of destruction and suffering but why do we have to follow this program when there is an alternative to hatred, mayhem and death? Why are our leaders following the program of destruction and death rather than exploring the do no harm alternatives? It seems that any mainstream politician, priest or academic are only interested in supporting the RULES OF THE DIVIDE, that maintain the haves and the have nots. For 200+ years, 99% of the world population have been so trained to pass on their responsibility for their lives, others and Earth, that the 1% of the population that make up the leaders of the rest of us are making all the decisions leading to the destruction of all of us and Earth. Let's not forget the education system that brainwashes the 99% of the population that we are free and have equal rights while, in fact, we are feathering the nests of those at the top.

At the root of all our problems is self-centredness, an unwillingness nurtured by the Establishment that keeps us concerned only with our own needs rather than the needs of others around us and Earth. Instead of creating and releasing acts of love for those around us as gifts to benefit them and Earth, we take, take and take, until there is nothing left. The whole point of the Love for Life website is to show people the root of all our problems and to share the remedy. The extensive research library is there to attract browsers and to provide access to information not available through mainstream channels. If the New South Wales Jewish Board of Deputies can, after careful examination of our work, prove that anything we are saying is wrong, we will be happy to accept their proof. If they cannot, and they are still insistent on closing the website down, they will be showing themselves to be traitors to MAN because they are not interested in pursuing any avenue that can end the suffering in the world.

All religions, corporations and organisations that support and maintain the Western World Civilisation of Commerce are part of the problem because our civilisation is a world of haves and have nots, exclusivity, privilege, racism, violence, hatred, poverty, sickness, discrimination, abuse, starvation, homelessness, corruption, collusion, vindictiveness, social unrest, arrogance, ignorance, fear, war and chaos. While we support civilisation, we support death and destruction.

If we truly want peace and freedom for all, we have to let go of all that which keeps us divided, and come together as MAN, conscious living co-creators of creation/life. The Love For Life website offers a remedy to the problems we all face in the form of DO NO HARM COMMUNITIES (KINDOMS): http://loveforlife.com.au/node/6608 - http://loveforlife.com.au/node/3641 For more details see here: http://loveforlife.com.au/node/6511 and here: http://loveforlife.com.au/node/3385 - We also highly recommend that everyone read the brilliant Russian books called The Ringing Cedars: http://loveforlife.com.au/node/1125 - The Love For Life homepage/front-page also provides lots of inspiring remedy based information: http://loveforlife.com.au - If you want to be kept up to date with our work please register to the Love For Life mailing list here: http://loveforlife.com.au/campaign_list We usually send two postings per month. Presently (September 2011) there are over 7000 registrations reaching over 500,000 readers across Earth. The website now (September 2011) receives up to 12 million hits per month. Since December 2006, over 100 million people have visited the Love For Life website.

Conscious Love Always
Arthur and Fiona Cristian
Love For Life
17th June 2009